Pingheng 平衡

In balance or equilibrium. Learnings from my life's journey.

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    • Recipe: Paleo Pumpkin Bread with the Thermomix
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Tag Archives: uplights

The pendant light does not light the entire room, this is the job of the uplights. L1020286 With art hangers it is best to go 1/3 above the art hangers OR 1/3 below the ceiling height. I think this looks much nicer than going halfway between art hanger and ceiling. Maybe this is the third rule people often refer to.

The importance of lighting

February 14, 2011 in Interior design, Lighting Leave a comment

Did anyone ever tell you about the importance of lighting? It can totally change the way a space feels. A lighting expert’s advice that was given to my sister is that the center piece (eg. a pendant) is often only for decoration. What lights up the room are up-lights.  Up-lights are great as it gives … Continue reading »

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About me

平衡 (Ping Heng) in Chinese means balance or equilibrium. This name was selected as I wanted to write about the things I considered interesting. Interests I engage in to provide a lifestyle balance to create a healthy body, mind and spirit. Who you are and what you do is often a journey of your experiences and the people you meet along the way.

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Top Posts & Pages

  • Crossfit - A reflection after 2 months
  • Paleo Granola using the Thermomix
  • Recipe: Paleo Pumpkin Bread with the Thermomix
  • Homemade Paleo Granola inspired by Sarah Wilson
  • Part 2 - What to look for when buying coconut oil?
  • A beginner's view on Paleo
  • Recipe: Paleo carrot, walnut and date muffins
  • Recipe: Paleo Banana and Walnut Bread using the Thermomix
  • Before and After - DIY projects around the house
  • About Pingheng and me
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